Need to talk? Here are our top 5 online mental health counseling services

In the post-pandemic era, online mental health counseling services are becoming more widely accepted as people seek professional help for various problems such as anxiety, depression, stress and even relationship problems. Online therapy services offer convenience, affordability, anonymity and flexibility to people who cannot access traditional face-to-face counseling.

There are many online therapy platforms, each with their own features, advantages and disadvantages. To help you choose the one that best suits your needs, here is a quick overview of our top 5 online mental health counseling services:

Our Top 5 Picks

Best help is one of the largest and most popular online therapy platforms, with over 20,000 licensed therapists in the United States and around the world. BetterHelp offers individual therapy for adults and adolescents as well as couples therapy. Users can communicate with their chosen therapist at any time via phone calls, video chats, live chats, or messages.

BetterHelp also provides access to group webinars on various topics such as stress management, self-esteem, anger management, etc. The cost of BetterHelp ranges from $60 to $90 per week.

Discussion area is a well-known online therapy platform that offers individual therapy for adults and adolescents as well as

as well as couples therapy and psychiatry services. Talkspace matches users with a designated therapist based on their preferences and needs. Users can communicate with their therapist via text messages (with optional audio or video messages) up to five times per week or schedule live sessions for an additional fee.

Talkspace also has a network of psychiatrists who can prescribe medication if necessary. The cost of Talkspace varies depending on the service and plan, but starts from $69 per week and Talkspace also accepts some insurance plans.

Cerebral is an online mental health platform that focuses on medication management and therapy for anxiety, depression, and insomnia. Cerebral pairs users with a designated therapist and prescribing physician who can diagnose and prescribe medications as appropriate. Users communicate regularly with their healthcare team via phone calls or video chats. Cerebral also offers self-care resources such as mood tracking, journaling, and mindfulness exercises. The cost of Cerebral ranges from $99 to $325 per month.

Online Therapy.com. is an online therapy platform specializing in cognitive behavioral therapy (CBT), a type of therapy that helps people change negative thoughts and behaviors that contribute to their emotional problems. Online-Therapy.com assigns users a licensed therapist who guides them through a structured online program consisting of worksheets, videos, live chats, and feedback.

Users can also access yoga and meditation classes as well as an online support forum. The cost of Online-Therapy.com ranges from $31.96 to $63.96 per week depending on the level of interaction with the therapist.

Win back offers couples therapy to people who want to improve their relationships. ReGain connects couples with a licensed therapist who specializes in relationship issues such as communication, intimacy, trust, conflict resolution, and more. Couples can communicate with their therapist via phone calls, video chats, or messages at any time.

ReGain also provides access to group webinars on various topics such as how to deal with infidelity, how to deal with jealousy, etc. The cost of ReGain ranges from $60 to $90 per week.

Do your homework

These are just some of the best online mental health counseling services available today, but they are far from the only ones. Other platforms that may better suit your needs based on your preferences, budget, location and goals.

Before choosing an online therapy service, it is important to do your research, read reviews, compare features and prices, and consult your doctor if you have any health problems or concerns.